Buttermilk Waffles
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
189
Protein
5.41g
Sodium
297mg
Sugars
2.7g
Ingredients
whole wheat flour, water, buttermilk, nonfat milk, butter, eight grain blend (wheat, rye, oats, barley. yellow corn, triticale, millet, rice bran, wheat germ, flaxseed, sunflower, canola oil, cane sugar, leavening (baking soda, monocalcium phosphate, vanilla, salt, ground cinnamon
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size74 g(2 WAFFLES)
Calories
189% Daily Value*
Total Fat 6.8g9%
Saturated Fat 2.7g14%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 297mg13%
Total Carbohydrate 27.0g10%
Dietary Fiber 4.1g15%
Total Sugars 2.7g
Protein 5.4g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.