Squid Chunks in Their Own Ink
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
236
Protein
16.36g
Sodium
455mg
Sugars
0g
Ingredients
squid, vegetable oil, tomato, onion, ink, spices and salt added
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55 g(0.25 cup)
Calories
236% Daily Value*
Total Fat 18.2g23%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 455mg20%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 16.4g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.