Flake & Granola Cereal
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
400
Protein
9.09g
Sodium
245mg
Sugars
14.55g
Ingredients
rice flour, whole wheat flour, brown rice, milled cane sugar, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin, natural vanilla extract, brown rice syrup, cocoa, salt, ground coffee, cinnamon bark, natural flavor, rice bran, barley malt syrup
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55 g(0.5 cup)
Calories
400% Daily Value*
Total Fat 6.4g8%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 245mg11%
Total Carbohydrate 80.0g29%
Dietary Fiber 7.3g26%
Total Sugars 14.6g
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.