Italian Sub
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
232
Protein
13.41g
Sodium
786mg
Sugars
1.81g
Ingredients
white sub sandwich roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, contains 2% or less of each of: yeast, salt, malted barley extract, wheat gluten, vegetable oil, fumaric acid, calcium propionate, wheat starch, polysorbate 60, ascorbic acid, l-cysteine, azodicarbonamide, lactic acid, malted barley flour, smokehouse ham (cured with water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite, pepperoni (pork, beef, salt, contains 2% or less of: corn syrup, dextrose, lactic acid starter culture, oleoresin of paprika, paprika, sodium erythorbate, sodium nitrite, spices, provolone cheese (cultured pasteurized milk, salt, sliced genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder, bha, bht, citric acid, red onion, lettuce
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Polysorbate 60
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size276 g(1 SANDWICH)
Calories
232% Daily Value*
Total Fat 11.6g15%
Saturated Fat 4.7g24%
Trans Fat 0.0g
Cholesterol 42mg14%
Sodium 786mg34%
Total Carbohydrate 18.8g7%
Dietary Fiber 1.1g4%
Total Sugars 1.8g
Protein 13.4g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.