Han & Cheddar on Wheat
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
193
Protein
12.41g
Sodium
931mg
Sugars
3.45g
Ingredients
ham (portion of ground ham added cured with water, dextrose, salt, sodium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, wheat bread, pullman (enriched bleached flour [bleached wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, folic acid, water, cracked wheat, high fructose corn syrup, whole wheat flour, yeast, wheat gluten, contains less than 2% of each of the following: corn syrup, salt, wheat bran, oat bran, soy lecithin, caramel color, calcium propionate, azodicarbonamide, ascorbic acid added as a dough conditioner, carbamide, calcium peroxide, calcium phosphate, cheese, mild cheddar (pasteurized milk, cheese culture, salt, annatto
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size145 g(1 SANDWICH)
Calories
193% Daily Value*
Total Fat 6.2g8%
Saturated Fat 2.1g10%
Trans Fat 0.0g
Cholesterol 28mg9%
Sodium 931mg40%
Total Carbohydrate 22.8g8%
Dietary Fiber 0.7g3%
Total Sugars 3.5g
Protein 12.4g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.