certified gluten free whole grain oats, organic cane sugar, organic semisweet chocolate organic cocoa beans, organic cane sugar, organic cocoa butter, organic soya lecithin, natural cocoa, coconut, dried sweetened bing and rainer cherries cherries, sugar, almonds, chai seeds, pumpkin seeds, golden raisins, sunflower seeds, flax seeds, natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.