Squid Pieces in Ink Sauce
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
268
Protein
14.29g
Sodium
500mg
Sugars
0g
Ingredients
squid, vegetable oil, onion, tomato, ink, cereals wheat, oat, rye and corn, spices and salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size56.0 g(0.25 cup)
Calories
268% Daily Value*
Total Fat 21.4g27%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 500mg22%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 14.3g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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