Empanadas
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
254
Protein
15.49g
Sodium
268mg
Sugars
1.41g
Ingredients
water, salt, calcium chloride, ferrous gluconate); bbq sauce(high fructose corn syrup, vinegar, tomato paste, water, molasses, apple cider vinegar, modified cornstarch, salt, less 2% of hickory smoke flavor, mustard flour, dried garlic, potassium sorbate, paprika, caramel color);chicken broth, low sodium; fresh garlic; paprika ; cumin; salt; black pepper. dough: unbleached, unbromated wheat flour (malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid); filtered water; vegetable shortening; salt. painted with egg wash
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size71 g(1 EMPANADA)
Calories
254% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 28mg9%
Sodium 268mg12%
Total Carbohydrate 32.4g12%
Dietary Fiber 2.8g10%
Total Sugars 1.4g
Protein 15.5g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.