Ham & Swiss with Spicy Mustard on a Pretzel Roll Sandwiches
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
204
Protein
13.27g
Sodium
551mg
Sugars
4.08g
Ingredients
pretzel roll: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, palm oil, sugar, nonfat dry milk, yeast, salt, dough extender (wheat flour, guar gum, contains 2% or less of enzyme, soybean oil, dough conditioner (wheat flour, contains 2% or less of soybean oil, l. cysteine, enzyme, ascorbic acid, azodicarbonamide, calcium propionate, ham cured with: water, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrite. swiss cheese: part skim milk, salt, enzymes. spicy mustard: mustard (vinegar, water, mustard seed, salt, turmeric, paprika, natural flavor, spices, garlic powder, sugar, water, spices, less than 2% apple concentrate, dextrin, bourbon, sodium benzoate and potassium sorbate
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Calcium Propionate
May act as a preservative
- •Sodium Benzoate and Potassium Sorbate
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size196 g(6.9 ONZ)
Calories
204% Daily Value*
Total Fat 6.1g8%
Saturated Fat 3.1g15%
Trans Fat 0.0g
Cholesterol 28mg9%
Sodium 551mg24%
Total Carbohydrate 22.4g8%
Dietary Fiber 0.5g2%
Total Sugars 4.1g
Protein 13.3g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.