Italian Sandwich
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
249
Protein
10.1g
Sodium
279mg
Sugars
1.68g
Ingredients
ciabatta bar (unbleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, olive oil blend (75% canola oil, 25% olive oil, contains less than 2% bakers yeast, calcium propionate, crumb softener (wheat flour, dextrose, dry malt, salt, magnesium chloride, calcium chloride, expeller-pressed canola or safflower oil, water, soy sauce (water, wheat, salt, culture, textured wheat protein, basil, black pepper, spices, granulated garlic, salt & chili pepper, provolone cheese (culutred milk, salt, spinach, basil pesto (basil, canola oil, water, parmesan cheese (pasteurized milk, cheese culture, salt, granulated garlic, salt, vegenaise (expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour & lemon juice concentrate
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size297 g(10.5 ONZ)
Calories
249% Daily Value*
Total Fat 12.1g16%
Saturated Fat 4.0g20%
Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 279mg12%
Total Carbohydrate 21.2g8%
Dietary Fiber 2.7g10%
Total Sugars 1.7g
Protein 10.1g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.