Breaded Chicken Cutlet
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
177
Protein
28.32g
Sodium
540mg
Sugars
0g
Ingredients
chicken cutlet (chicken breast [chicken meat, water, salt, carrageenan, guar gum, xanthan gum, and maltodextrin, water, hamulsion mhrmu [rice starch, carrageenan, potassium chloride, magnesium carbonate, standardized with dextrose, salt, sodium tripolyphosphate, breading (panko bread crumbs [bleached wheat flour, partially hydrogenated soybean oil, dextrose, salt, dried yeast, shortening, flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, whole milk, seasoned salt [salt, sugar, spices, onion, cornstarch, garlic, tricalcium phosphate, natural flavor, paprika oleoresin, cultured sugar, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size113 g(113 GRM)
Calories
177% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 80mg27%
Sodium 540mg23%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 28.3g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.