Chicken Enchiladas
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
134
Protein
5.97g
Sodium
338mg
Sugars
1.99g
Ingredients
chicken enchilada (filling [cooked white meat chicken, water, salt, citric acid, onion, tomato, corn, water, chicken flavor [water, autoltzed yeast extract, dried chicken broth, salt, pinto beans {water, salt, modified food starch, onion powder, spices, tortilla [water, corn, masa flour {yellow corn, lime water, cornstarch, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid, skim milk, water, cheddar cheese (cultered milk, salt, annatto color, corn, water, 2% or less of cream, sour cream powder (sour cream [cultured cream, nonfat milk, salt, monterey jack cheese (cultured milk, salt, modified cornstarch, garlic puree, onoin puree, yellow corn flour, lime juice concentrate, spices, bleached wheat flour, citric acid, sugar, xanthan gum, autolyzed yeast extract, acetic acid, cultured whey, calcium chloride, lime
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size201 g(1 ENCHILADA, RICE, SAUCE & TOPPING)
Calories
134% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 338mg15%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.0g4%
Total Sugars 2.0g
Protein 6.0g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.