cooked brown rice long grain brown rice, water, broccoli, carrots, onions, whole kernel corn, rolled oats, water, cooked brown lentils water, lentils, red bell peppers, green peppers, oat fiber, ground flaxseed, contains two percent or less of canola oil, onion juice concentrate, salt, methylcellulose, soy sauce fermented soybean, slat, yeast extract, hydrolyzed wheat gluten, dried cane syrup, spices, caramel color, garlic powder, natural flavors, onion powder
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.