whole wheat flour, whey, water, vegetable oil, oat bran, whole barley flour, yellow corn flour, whole rye flour, brown rice flour. contains 2% or less of: corn starch, oat fiber, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, honey, malt powder (malt, corn, soy lecithin, wheat bran, amaranth flour, millet flour, quinoa flour, cinnamon, salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.