Plain Kefir, Pasteurized Cultured Milk
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
38
Protein
3.33g
Sodium
31mg
Sugars
3.75g
Ingredients
organic lowfat pasteurized milk, lactase enzyme, vitamin a and flourish live active cultures l bulgaricus, l acidophilus, l casei, l rhamnosus, l lactis, l diacetylactis, s thermophilus, l cremoris, leuconostoc cremoris and b bifidum
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size240.0 ml(8 OZA)
Calories
38% Daily Value*
Total Fat 1.0g1%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 31mg1%
Total Carbohydrate 4.2g2%
Dietary Fiber 0.0g0%
Total Sugars 3.8g
Includes 0.0g Added Sugars0%
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Yogurt
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
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Processing Level: 2 out of 10 - Minimally Processed
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Bolani
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Garlic Mint Yogurt, Garlic Mint
Processing Level: 2 out of 10 - Minimally Processed
2/10
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