Harris Teeter, Harvest Grains, a Wholesome Grain Cereal with Raising, Date & Pecans
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
389
Protein
7.41g
Sodium
519mg
Sugars
20.37g
Ingredients
wheat bran, sugar, corn meal, pecans, contains less than 2% of the following: canola oil, glycerin, barley malt extract, salt, nonfat dry milk, rice, molasses, honey, corn syrup, soy lecithin. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid, iron, niacin, zinc, vitamin a, vitamin b6, vitamin b2, vitamin b1, folic acid, vitamin b12, vitamin d, vitamin e
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size54 g(0.75 cup)
Calories
389% Daily Value*
Total Fat 4.6g6%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 519mg23%
Total Carbohydrate 77.8g28%
Dietary Fiber 9.3g33%
Total Sugars 20.4g
Protein 7.4g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.