organic whole wheat flour, organic whole rye flour, organic canola oil, organic seasoning blend (sea salt, buttermilk powder [skim milk, lactic acid, culture, sour cream powder [cream, lactic acid, nonfat milk, garlic, onion, yeast extract, vinegar powder [rice maltodextrin, white distilled vinegar, tomato powder, black pepper, lactic acid, citric acid, parsley, rice concentrate, sunflower oil, contains less than 2 % of each of the following: yeast, salt, organic dried cane syrup, sea salt, organic caramel color, organic glycerin, organic malt syrup blend (tapioca syrup, malt extract, baking soda, sodium hydroxide, organic ethyl alcohol
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.