Pomegranate Seeds
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
86
Protein
1.43g
Sugars
13.57g
Ingredients
pomegranate seeds
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size140.0 g(1 cup)
Calories
86% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18.6g7%
Dietary Fiber 4.3g15%
Total Sugars 13.6g
Includes 0.0g Added Sugars0%
Protein 1.4g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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