Corn & Black Bean Quinoa Blend with Pineapple & Red Pepper
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
107
Protein
3.57g
Sodium
4mg
Sugars
3.57g
Ingredients
quinoa water, quinoa, cut corn, black beans water, black beans, pineapple, red peppers
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size140.0 g(1 cup)
Calories
107% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 20.0g7%
Dietary Fiber 2.9g10%
Total Sugars 3.6g
Includes 0.0g Added Sugars0%
Protein 3.6g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Baked Potato Cakes
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Asian Classics Udon Noodles
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
White Rice with Vegetable Blend
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mixed Vegetable White Rice
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
White Rice with Vegetable
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level