unbleached wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid, 100% whole wheat flour, water, oatmeal, rye meal, yeast, cane sugar, wheat gluten. contains 2% or less of each of the following: soybean and/or canola oil, salt, cultured wheat flour, malt, raisin juice, sunflower seed, oat flour, oat bran, soy fiber, soy lecithin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.