Sam's Choice, Instant Oatmeal, Creamy Blueberry
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
370
Protein
18.52g
Sodium
500mg
Sugars
31.48g
Ingredients
sugar, whey protein isolate, greek style yogurt powder (cultured nonfat milk, milk protein concentrate, dried blueberry, contains less than 2% of: salt, guar gum, citric acid, natural flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size54 g(1 cup)
Calories
370% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 68.5g25%
Dietary Fiber 5.6g20%
Total Sugars 31.5g
Protein 18.5g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.