organic sprouted red fife wheat, whole spelt, sunflower oil, tapioca starch, yeast, pure cane sugar, smoked havarti seasoning (organic cheddar cheese, cultured pasteurized milk, salt, organic non-fat milk, organic whey, salt, disodium phosphate, garlic, hickory smoke powder, sea salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.