Italian Sub with Lettuce & Tomato
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
192
Protein
11.37g
Sodium
765mg
Sugars
2.35g
Ingredients
white roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, salt, malted barley extract, calcium propionate, sodium stearoyl lactylate, ascorbic acid, l-cysteine, azodicarbonamide, malted barley flour, tomato, ham (cured with water, dextrose, contains 2% or less of salt, sodium lactate, potassium lactate, modified food starch, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite, provolone cheese (pasteurized milk, cheese culture, salt, salami (chicken, pork, water, beef, corn syrup, water, flavoring, contains 2% or less of salt, potassium lactate, sodium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, pepperoni (pork, beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium, green leaf lettuce, vinegar, water, salt, citric acid, sodium bisulfite, 1.10th of 1% benzoate of soda, yellow #5
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •1.10th of 1% Benzoate of Soda
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size255 g(1 SUB)
Calories
192% Daily Value*
Total Fat 7.8g10%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 765mg33%
Total Carbohydrate 19.2g7%
Dietary Fiber 0.8g3%
Total Sugars 2.4g
Protein 11.4g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.