Lite Spinach Souffle
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
85
Protein
5.63g
Sodium
408mg
Sugars
4.23g
Ingredients
spinach, pasteurized egg whites, onion, potato, cauliflower, spice mix dehydrated onion, corn starch, salt, natural flavors, tomato powder, spices, citric acid, caramel color, modified corn starch, canola oil, sugar, onion powder, potassium sorbate, garlic powder, salt, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Potassium Sorbate
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size71.0 g(2.5 ONZ)
Calories
85% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 408mg18%
Total Carbohydrate 11.3g4%
Dietary Fiber 1.4g5%
Total Sugars 4.2g
Includes 0.0g Added Sugars0%
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Old World, Greek Salad
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
100% Salsas, Veggie Refried Beans
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Aramouni's, Lentil Quinoa Tabouli
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Asparagus with Butter
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Udon
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level