Breaded Flounder Fillets
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
153
Protein
8.16g
Sodium
296mg
Sugars
3.06g
Ingredients
fish, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, blended wheat flour, modified corn starch, yellow corn flour, salt, sugar, whey, partially hydrogenated soybean oil tbhq, yeast, calcium propionate, spice extractive, fried in canola oil
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size98 g(3.5 ONZ)
Calories
153% Daily Value*
Total Fat 7.1g9%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 296mg13%
Total Carbohydrate 12.2g4%
Dietary Fiber 1.0g4%
Total Sugars 3.1g
Protein 8.2g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.