English Muffin Turkey Sausage, Egg White & Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
179
Protein
11.72g
Sodium
503mg
Sugars
2.07g
Ingredients
muffin: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophospate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate, soybean oil, high fructose corn syrup, modified tapioca starch, carrageenan gum, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid, sodium phosphate, citric acid, annatto, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
- •Carrageenan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size145 g(1 SANDWICH)
Calories
179% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 503mg22%
Total Carbohydrate 22.1g8%
Dietary Fiber 1.4g5%
Total Sugars 2.1g
Protein 11.7g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.