Whole Wheat Muffins Sandwich
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
171
Protein
12.33g
Sodium
486mg
Sugars
0.68g
Ingredients
english muffin (water, whole wheat flour, enriched bleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, yeast, contains 2% or less of the following: azodicarbonamide, degerminated yellow corn flour, degerminated yellow corn meal, sugar, datem, citric acid, ascorbic acid, fumaric acid, calcium propionate and potassium sorbate, salt, soybean oil, vinegar, wheat gluten); turkey sausage (turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, water, contains 2% or less of the following: modified food starch, dicalcium phosphate, sodium bicarbonate, natural flavor, guar gum, xanthan gum); pasteurized process american cheese (cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid, lactic acid, artificial color, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
- •Guar Gum
Food additive
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- •Artificial Color
Artificial ingredient
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Nutrition Facts
Nutrition Facts
Serving size146 g(1 SANDWICH)
Calories
171% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 486mg21%
Total Carbohydrate 15.8g6%
Dietary Fiber 1.4g5%
Total Sugars 0.7g
Protein 12.3g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.