Spinach & Cheese Wrapped in Fillo Dough
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
203
Protein
8.47g
Sodium
424mg
Sugars
3.39g
Ingredients
spinach, feta cheese (pasteurized cow's milk, skim milk powder, rennet, salt and water, fillo dough (flour, water, corn starch, vegetable oil, sodium propionate and potassium sorbate, vegetable canola oil, dill, parsley, black pepper, salt, sodium benzoate
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Propionate and Potassium Sorbate
May act as a preservative
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size59 g(2 PIECES)
Calories
203% Daily Value*
Total Fat 8.5g11%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 34mg11%
Sodium 424mg18%
Total Carbohydrate 27.1g10%
Dietary Fiber 3.4g12%
Total Sugars 3.4g
Protein 8.5g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.