Quiche, Kale & Swiss
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
242
Protein
7.79g
Sodium
312mg
Sugars
0.87g
Ingredients
filling (milk and cream, salt, guar gum, xanthan gum, black pepper, nutmeg, pie shell (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, shortening, water, sugar, salt, swiss cheese (part skim milk, cheese culture, salt, kale, canola oil, garlic salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
Nutrition Facts
Nutrition Facts
Serving size231 g(1 SLICES)
Calories
242% Daily Value*
Total Fat 16.9g22%
Saturated Fat 8.7g43%
Trans Fat 0.0g
Cholesterol 100mg33%
Sodium 312mg14%
Total Carbohydrate 14.7g5%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 7.8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.