12 Pancakes
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
214
Protein
3.88g
Sodium
408mg
Sugars
9.71g
Ingredients
water, whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thaimin mononitrate, riboflavin, folic acid, sugar, soybean oil, whey, contains 2% or less of: baking powder (baking soda, sodium aluminum phosphate, salt, vanilla extract, soy flour, soy lecithin
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size103 g(3 PANCAKES)
Calories
214% Daily Value*
Total Fat 5.8g7%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 408mg18%
Total Carbohydrate 37.9g14%
Dietary Fiber 2.9g10%
Total Sugars 9.7g
Protein 3.9g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.