Black Bean & Cheese Tamale
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
183
Protein
5.63g
Sodium
620mg
Sugars
9.86g
Ingredients
masa, water, blue corn flour, cut corn, vegetable oil, monterey jack cheese (cultured pasteurized milk, salt, enzymes and powdered cellulose added to prevent caking, cream cheese (pasteurized nonfat milk and milkfat, cheese culture, whey protein concentrate, salt, salt, cilantro, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch, spices, corn starch and garlic
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size71 g(2.5 ONZ)
Calories
183% Daily Value*
Total Fat 7.0g9%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 620mg27%
Total Carbohydrate 23.9g9%
Dietary Fiber 4.2g15%
Total Sugars 9.9g
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.