Pumpkin Tamales
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
254
Protein
2.11g
Sodium
310mg
Sugars
25.35g
Ingredients
masa: masa:[corn, sugar, water, butter, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, salt, cinnamon, filling: pumpkin, sugar, potato starch, salt, cinnamon
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size142 g(1 TAMALE)
Calories
254% Daily Value*
Total Fat 7.8g10%
Saturated Fat 4.2g21%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 310mg13%
Total Carbohydrate 45.1g16%
Dietary Fiber 3.5g13%
Total Sugars 25.4g
Protein 2.1g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.