Spinach Knish
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
151
Protein
2.83g
Sodium
71mg
Sugars
0g
Ingredients
all natural unbleached wheat flour, potatoes, spinach, canola oil, eggs, onions, black pepper, sea salt, baking powder, natural flavors
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size106.0 g(0.5 KINISH)
Calories
151% Daily Value*
Total Fat 9.4g12%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 71mg3%
Total Carbohydrate 12.3g4%
Dietary Fiber 1.9g7%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 2.8g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Premium Baklava
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Sweets Baklava
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Baklava
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Thinly Layered Phyllo Dough with Premium Walnuts, Cashew and Pistachio Nuts
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Sweets
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level