Club Sub Ham & Turkey with American Cheese on a Sub Bun
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
223
Protein
13.04g
Sodium
913mg
Sugars
2.17g
Ingredients
bun: wheat flour [enriched with barley malt, iron and the following b vitamins: niacin, vitamin b, vitamin b2, folic acid, water, corn syrup, fresh yeast, non fat dry milk, buttermilk, soybean oil, salt, vinegar, sodium stearoyl lactylate, calcium propionate, natural spice mix; ham: water added cured with water, salt, dextrose, brown sugar, contains 2% or less of sodium phosphate, sodium erythorbate, sodium propionate, sodium benzoate, sodium nitrite; turkey: turkey breast with broth: turkey breast, turkey broth and 2% or less of the following salt, sugar, sodium phosphate; imitation american cheese: water, palm oil, casein, modified food starch, non-fat dry milk, sodium citrate, salt, natural flavor, milk protein concentrate, whey, lactic acid, sorbic acid, artificial color, lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Sodium Propionate
May act as a preservative
- •Sodium Benzoate
May act as a preservative
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size184 g(184 GRM)
Calories
223% Daily Value*
Total Fat 7.1g9%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 27mg9%
Sodium 913mg40%
Total Carbohydrate 25.5g9%
Dietary Fiber 1.1g4%
Total Sugars 2.2g
Protein 13.0g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.