Pulao
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
250
Protein
10g
Sodium
10700mg
Sugars
0g
Ingredients
salt, aniseed, coriander, black pepper, cumin seed, monosodium glumate as flavor enhancer, garlic, citric acid, red chilli, cardamom, cinnamon, clove, caraway seed, bay leaf, mace, nutmeg, amorphous silicon dioxide as anticaking agent
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size10.0 g(0.75 Tbsp)
Calories
250% Daily Value*
Total Fat 10.0g13%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 10700mg465%
Total Carbohydrate 50.0g18%
Dietary Fiber 20.0g71%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Original a Blend of Lentils, Chickpeas, Peas + Rice, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
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1 points lower processing level
Original a Blend of Lentils, Chickpeas, Peas + Rice, Original
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2/10
Rightrice
1 points lower processing level
Rice Made From Chickpeas
Processing Level: 2 out of 10 - Minimally Processed
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Banza
1 points lower processing level
Original a Blend of Lentils, Chickpeas, Peas + Rice, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level