Spanakopita
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
275
Protein
6.34g
Sodium
430mg
Sugars
2.11g
Ingredients
filling: spinach, imitation cream cheese (cheese [milkfat, nonfat milk, bacterial culture, salt, guar gum, locust bean gum, whey, feta cheese (pasteurized milk, nonfat milk, bacterial culture, calcium chloride, enzyme, salt, onion, water, canola oil, food starch-modified, parmesan cheese flavor (parmesan cheese [milk, bacterial culture, salt, salt, yeast extract, butter [cream, corn oil, olive oil, cream, sugar, modified cellulose, sugar, granulated garlic, salt, spices. pastry: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, canola oil, modified cornstarch, margarine (palm oil, water, modified palm oil, canola oil, sugar, whey, soy lecithin, potassium sorbate, citric acid, artificial flavor, color added, vitamin a palmitate, vitamin d3, dextrose, salt, vital wheat gluten, yeast, parmesan cheese (milk, cultured milk, bacterial culture, salt, lipase, calcium chloride, cellulose, sorbic acid, maltodextrin, parsley, caramel color
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Locust Bean Gum
Food additive
- •Potassium Sorbate
May act as a preservative
- •Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size142 g(5 PIECES)
Calories
275% Daily Value*
Total Fat 19.0g24%
Saturated Fat 6.3g32%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 430mg19%
Total Carbohydrate 19.7g7%
Dietary Fiber 1.4g5%
Total Sugars 2.1g
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.