Egg & Cheese on a Muffin
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
222
Protein
10.1g
Sodium
525mg
Sugars
2.02g
Ingredients
muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, contains 2% or less: wheat gluten, salt, dough conditioners (azodicarbonamide, datem, ascorbic acid, high fructose corn syrup, sugar, soybean and/or cottonseed oil, calcium propionate and potassium sorbate added to prevent spoilage, distilled vinegar, yellow corn meal, citric acid, fumaric acid, water, egg yolk, soybean oil, nonfat dry milk, modified corn starch, potassium sorbate, monosodium phosphate, salt, xanthan gum, natural and artificial butter flavor [butter (cream, milk, partially hydrogenated soybean and cottonseed oil, soybean oil, sodium acid pyrophosphate, nisin preparation, citric acid, soy lecithin. pasteurized process cheddar cheese: cultured milk, water, cream, salt, sorbic acid, vegetable color [annatto, paprika extract
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate Added to Prevent Spoilage
May act as a preservative
- •Potassium Sorbate
May act as a preservative
- •Xanthan Gum
Food additive
- •Natural and Artificial Butter Flavor [butter (cream
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size99 g(1 SANDWICH)
Calories
222% Daily Value*
Total Fat 8.1g10%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 131mg44%
Sodium 525mg23%
Total Carbohydrate 25.3g9%
Dietary Fiber 1.0g4%
Total Sugars 2.0g
Protein 10.1g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.