Cod Breaded Fish Fillets
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
179
Protein
11.61g
Sodium
571mg
Sugars
0.89g
Ingredients
cod, water, wheat flour, modified corn starch, tortilla pieces (white whole corn, vegetable oil {corn, soybean, and/or sunflower oil, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, wheat gluten, tapioca dextrin, yellow corn flour, dextrose, dried garlic, green bell pepper powder, jalapeno pepper, leavening (sodium acid pyrophosphate, sodium bicarbonate, paprika, paprika extract, blue #1, caramel, dried yeast, red #40, yellow #5, yellow #6, citric acid, butter (cream, flavor, expeller pressed canola oil, garlic powder, maltodextrin, onion powder disodium inosinate and guanylate, lime extract, fried in vegetable oil (cottonseed, canola and/or soybean oil
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size112 g(4 ONZ)
Calories
179% Daily Value*
Total Fat 7.1g9%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 571mg25%
Total Carbohydrate 14.3g5%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.