Premium White Tilapia
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
182
Protein
15.54g
Sodium
135mg
Sugars
2.03g
Ingredients
tilapia, bleached wheat flour, water, vegetable oil (canola, cottonseed, and/or soybean, modified corn starch, contains 2% or less of: coconut, dehydrated mango [mango, sugar, citric acid, sulfur dioxide, dehydrated papaya [papaya, sugar, citric acid, sulfur dioxide, mango puree, dehydrated pineapple [pineapple, sugar, citric acid, sulfur dioxide, vegetable oil shortening, yellow corn flour, white corn flour, vinegar, sugar, salt, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, garlic powder, onion powder, soy flour, yeast extract, gelatin, leavening (sodium bicarbonate, sodium aluminum phosphate, high fructose corn syrup, citric acid, enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, yeast, natural extractives of lime, corn syrup, corn cereal, torula yeast, palm oil, dextrose, caramel color, blue 1 lake, yellow 5 lake, yellow 6 lake, red 40 lake
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size148 g(5.3 ONZ)
Calories
182% Daily Value*
Total Fat 7.4g10%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 135mg6%
Total Carbohydrate 14.2g5%
Dietary Fiber 0.7g3%
Total Sugars 2.0g
Protein 15.5g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.