Asparagus Spears
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
23
Protein
2.31g
Sodium
246mg
Sugars
0.77g
Ingredients
asparagus, water, salt
Nutrition Facts
Nutrition Facts
Serving size130.0 g(0.5 cup)
Calories
23% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 2.3g1%
Dietary Fiber 1.5g5%
Total Sugars 0.8g
Includes 0.0g Added Sugars0%
Protein 2.3g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.