Stuffed Tilapia
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
135
Protein
17.06g
Sodium
265mg
Sugars
0.59g
Ingredients
tilapia, crab mix (crabmeat, onion, bleached wheat flour, soybean oil, celery, water, shrimp, bread crumbs (enriched flour {flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil {soybean, cottonseed, water, salt, cheddar cheese sauce (water, cheddar cheese {milk, cheese culture salt, dressing (water, soybean oil, high fructose corn syrup, vinegar, modified cornstarch, salt, natural flavor, mustard flour, potassium sorbate as a preservative, paprika, yeast, distilled vinegar, oleoresin paprika, sugar, sunflower oil, molasses, citric acid, cultured dextrose, mustard seed, mustard bran, turmeric, celery salt {salt, celery seed, spices, caramel color, garlic powder, tamarind, corn starch, corn syrup, methyl cellulose, xanthan gum, guar gum, sodium caseinate, modified food starch, sodium phosphate, sea salt, potassium chloride, rice flour, parsley, lemon oil, potassium sorbate and sodium benzoate
Ingredient Analysis
High Processing Impact Ingredients
- •Potassium Sorbate as a Preservative
May act as a preservative
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
- •Potassium Sorbate and Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size170 g(1 FILLET)
Calories
135% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 59mg20%
Sodium 265mg12%
Total Carbohydrate 5.9g2%
Dietary Fiber 0.6g2%
Total Sugars 0.6g
Protein 17.1g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.