organic whole wheat (organic whole wheat flour, organic crocked whole wheat, water, organic cane sugar, organic ground flox, organic millet, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic kheresan flour, organic ornersanth flour, organic buckwheat flour, organic sorghum flour, organic brown rise flour, organic purple corn flour, organic vital wheat gluten, cultured wheat flour, organic wheat flour, organic oat fiber, yeast, wheat fiber, sea salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.