Cream Puffs
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
227
Protein
4g
Sodium
87mg
Sugars
17.33g
Ingredients
water, cream, eggs, high fructose corn syrup, sugar, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, modified food starch, corn syrup, pumpkin maltodextrin, corn flour, sunflower lecithin, nonfat dry milk, whey, coconut oil, sweet cream powder dextrose, sodium alginate blend sodium alginate, calcium sulfate, sodium diphosphate, sugar and or dextrose, natural flavor, sodium caseinate, salt, tricalcium phosphate, spices, gelling agent carrageenan, sodium diphosphate, sodium phosphate, beta carotene, allspice, soy lecithin
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size75.0 g(6 CREAM PUFFS)
Calories
227% Daily Value*
Total Fat 16.0g21%
Saturated Fat 9.3g47%
Trans Fat 0.0g
Cholesterol 107mg36%
Sodium 87mg4%
Total Carbohydrate 29.3g11%
Dietary Fiber 0.3g1%
Total Sugars 17.3g
Includes 0.0g Added Sugars0%
Protein 4.0g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Tom Tom, Beef Tamale
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Perdue, Chicken Wings
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Grilled Chicken Wings Caribbean Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Pork Bangers
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Passover Potato Blintzes
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level