Hummus
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
125
Protein
3.57g
Sodium
482mg
Sugars
0g
Ingredients
artichoke and roasted garlic hummus artichokes artichoke heart, water, salt, citric acid, chickpeas garbanzo beans, water, salt, olive oil, roasted garlic puree, pasteurized lemon juice, salt, paprika, spice, artichoke heart
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size28.0 g(2 Tbsp)
Calories
125% Daily Value*
Total Fat 10.7g14%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 482mg21%
Total Carbohydrate 7.1g3%
Dietary Fiber 3.6g13%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 3.6g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Hummus
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Cush's Homegrown, Salsa, Black Bean & Corn
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Chunky Salsa
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Del Monte, Classic Fresh Guac
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Del Monte, Fresh Guac, Authentic Style Guacamole, Spicy
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level