Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
438
Protein
6.25g
Sodium
229mg
Sugars
33.33g
Ingredients
sugar, rice, wheat, oats, vegetable shortening, whole and skim dry milk, tapioca starch, calcium carbonate, artificial flavor, refined salt, soy lecithin, vitamins and minerals vitamin a, vitamin c, electrolytic iron, thiamin, riboflavin, niacin, vitamin b6, zinc oxide, vitamin b12 and folic acid
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size48.0 g(0.666 cup)
Calories
438% Daily Value*
Total Fat 12.5g16%
Saturated Fat 6.3g31%
Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 229mg10%
Total Carbohydrate 75.0g27%
Dietary Fiber 4.2g15%
Total Sugars 33.3g
Includes 0.0g Added Sugars0%
Protein 6.3g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level