Oats & Grain Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
7.27g
Sodium
136mg
Sugars
20g
Ingredients
rice flour, whole oats, milled cane sugar, vegetable oil, barley malt syrup, vanilla bean paste sugar, vanilla extract, vanilla bean, gum tragacanth, corn flour, rice bran, natural flavor, oat fiber, vanilla extract, amaranth, barley, salt, ascorbic acid, quinoa, mixed tocopherols, stevia leaf extract
Ingredient Analysis
High Processing Impact Ingredients
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.75 cup)
Calories
400% Daily Value*
Total Fat 7.3g9%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 136mg6%
Total Carbohydrate 78.2g28%
Dietary Fiber 5.5g20%
Total Sugars 20.0g
Includes 0.0g Added Sugars0%
Protein 7.3g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
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Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
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1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level