White Bread
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
302
Protein
9.3g
Sodium
442mg
Sugars
4.65g
Ingredients
bread flour enriched wheat flour bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, palm shortening, bread base, sugar, milk powder, yeast, salt, calcium propionate
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size43.0 g(1 PIECE)
Calories
302% Daily Value*
Total Fat 7.0g9%
Saturated Fat 3.5g17%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 442mg19%
Total Carbohydrate 48.8g18%
Dietary Fiber 2.3g8%
Total Sugars 4.7g
Includes 0.0g Added Sugars0%
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level