Granola
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
451
Protein
11.76g
Sugars
17.65g
Ingredients
whole rolled oats, milled sugar, expeller pressed canola oil, oat bran, honey, almonds, sunflower seeds, pecans, pumpkin seeds, sesame seeds, freeze dried blueberries, freeze dried apples
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size51.0 g(0.5 cup)
Calories
451% Daily Value*
Total Fat 21.6g28%
Saturated Fat 2.0g10%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 60.8g22%
Dietary Fiber 7.8g28%
Total Sugars 17.6g
Includes 0.0g Added Sugars0%
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level