Guacamole
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
100
Protein
2g
Sodium
460mg
Sugars
2g
Ingredients
guacamole hass avocado, tomatillo, onion, jalapeno pepper, seasalt, cilantro, garlic, tomatoes, yellow onion, fire roasted sweet corn, black beans prepared black beans, water, salt, calcium chloride firming agent, lime juice, jalapeno pepper, minced garlic in water garlic, water, citric acid, cilantro, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size50.0 g(2 Tbsp)
Calories
100% Daily Value*
Total Fat 7.0g9%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 10.0g4%
Dietary Fiber 4.0g14%
Total Sugars 2.0g
Includes 0.0g Added Sugars0%
Protein 2.0g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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