whole rolled oats, evaporated cane syrup, expeller pressed canola oil, oat flour, whole rolled wheat, chocolate chunks unsweetened chocolate, sugar, dextrose, soy lecithin, vanilla extract, flax seeds, coconut, cocoa powder, freeze dried strawberries, freeze dried raspberries, natural flavor, salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.